Our team of trained and certified acupuncturists at Physiomobility will work with you to create a personalized treatment plan that addresses your specific health concerns. At Physiomobility, we practice Medical Acupuncture and dry needling, also known as Western Acupuncture, which uses stimulating trigger points and regional points. We also use Traditional Chinese Medicine points for […]
Our team of experienced physiotherapists at Physiomobility are trained to provide targeted and effective therapy to alleviate pain and improve flexibility. Tight and sore muscles are a common condition that affect our population. Tight muscles can be referred to as muscle stiffness, which may be due to poor posture, inactivity, or overuse. On the other […]
The Bottom Line: Shock wave therapy encourages a quicker and more efficient healing process than conservative therapy alone by encouraging the body’s natural healing processes. Specifically for chronic lower back pain originating from muscle injury or active trigger points in the muscles. Back pain can be effectively reduced by a number of biological responses that […]
The Bottomline: Neuropathy is one of the conditions that commonly affects patients suffering from diabetes. Diabetic Neuropathic Pain (DNP) is partly due to insufficient blood supply to nerve endings in hands and mostly in feet. Patients with diabetes may experience decreased circulation, pain, tingling or numbness in their feet all the times regardless of the […]
As winter approaches, occasional slip-and-fall accidents are inevitable. Hidden ice patches can be a hazard for everyone, even the fittest among us. From a strained back muscle, dislocated shoulder to more severe injuries such as fractures, falling can cause a variety of injuries. Thankfully, there are lots of easy strategies you may use to prevent […]
The Bottom Line: When back pain makes it challenging to move around and do daily tasks, physiotherapy is one of the best treatment options. With the help of a physiotherapist, you will get rid of the pain much faster and will move more freely, which also reduces the possibility of developing a chronic back pain […]
How To Get Back To Your Pre-Covid Fitness Level?
November 3, 2022
Exercise, General, Physiotherapy
The Bottom Line When facilities for organized recreation and sports were shut, lockdown measures lead to more sedentary behavior, which has unintentional negative effects. People who are less fit and active have a higher risk of getting high blood pressure and other health conditions. During and after the COVID-19 pandemic, encouraging physical […]
Neck pain and headaches can be debilitating, affecting your ability to carry out everyday activities and lessening your quality of life. These conditions can be extremely painful, which is why they are one of the leading causes why people visit a physiotherapist or a chiropractor. Headaches can be brought on by an acute whiplash injury […]
The Bottom Line The most frequent condition affecting the inner ear is benign paroxysmal positional vertigo (BPPV). Although BPPV can affect persons of various ages, it is most prevalent in those over 60. Physical therapy is an effective way to treat most patients. Rarely, the symptoms could last for years. What is BPPV? The most […]
Back discomfort in pregnancy is a prevalent complaint. Your point of gravity shifts, you put on weight, and your hormones loosen the ligaments in your pelvic joints. All these together cause back pain. With proper care, you can generally avoid or manage back pain during and after pregnancy. Back Pain During Pregnancy As their […]
