The inflammation, irritation, or tearing of tendons is known as tendonitis. Tendons are strong tissues that attach muscles to bones and facilitate muscle contraction. Sports injuries and trauma experienced during motor vehicle accidents are the primary cause of tendonitis. In addition to this, the repetitive use of a particular muscle group can also lead to tendonitis.
The symptoms of tendonitis include:
In addition to the treatment of tendonitis, physiotherapists can also suggest you different exercises to reduce your risk of tendon injuries. Improving workplace ergonomics can also limit the damage caused by repetitive movements. Depending on the severity of your symptoms, your physiotherapist will also develop a specialized program to stretch and strengthen the injured tendons and restore muscle mobility.
At Physiomobility, we have a team of qualified professionals who offer specialized treatment for various musculoskeletal conditions. Whether you have a chronic medical condition, such as arthritis, or you have experienced a sports injury, or suffer from dizziness and vertigo our experienced physiotherapists will provide you personalized treatment, offering you relief from pain and discomfort and enabling you to get back to your usual activities quickly.
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The Physiomobility team