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Tag Archives: Toronto

Characterized by pain and muscle weakness, Tennis Elbow is a musculoskeletal condition that’s caused due to strain resulting from repetitive use of the forearm extensor muscle. Physiotherapy is the first line of treatment options for tennis elbow. While athletes, particularly tennis players, are at a greater risk of developing the condition, tennis elbow can affect […]

Pregnancy and labour significantly affects a woman’s pelvic health, making a trained pelvic health physiotherapist an integral part of any woman’s prenatal and postpartum care team. Expectant mothers, and those immediately postpartum, can benefit from a pelvic floor health assessment for common conditions such as: LOW BACK PAIN AND SCIATICA Low back pain is commonly […]

There are a number of steps that you can take in order to be prepared for your physiotherapy at home after operation. Being prepared ensures that you and your therapist can work together to reach your goals faster and move better. After surgery, it would be best not to impose a lot of strain on […]

The modern, sedentary lifestyle poses a number of health-related challenges. One big challenge is how to avoid assuming unhealthy positions that may lead to poor posture during long work hours sitting behind the desk and working with computer. Maintaining an optimal posture is important because poor posture is not only causes a number of musculoskeletal […]