Until now, urinary incontinence was considered to be a problem for elderly women only. But recent research studies show that young women, who are physically active and involved in high-impact sports activities can also experience this inconvenient issue. Various surveys conducted to determine the prevalence of urinary incontinence among female athletes suggest that the problem […]
The modern, sedentary lifestyle poses a number of health-related challenges. One big challenge is how to avoid assuming unhealthy positions that may lead to poor posture during long work hours sitting behind the desk and working with computer. Maintaining an optimal posture is important because poor posture is not only causes a number of musculoskeletal […]
Today we live in a fast-paced lifestyle. High stress can cause many health related problems, such as hypertension, diabetes and primary headache. A headache is when one experiences pain in the head, which may be caused by tension, muscular contraction, vascular dilation or contraction, inflammation, or injury. A primary headache is caused by problems with […]
