Our team of experienced physiotherapists at Physiomobility are trained to provide targeted and effective therapy to alleviate pain and improve flexibility. Tight and sore muscles are a common condition that affect our population. Tight muscles can be referred to as muscle stiffness, which may be due to poor posture, inactivity, or overuse. On the other […]
Physiotherapy for AC Joint Separation
August 18, 2017
Exercise, General, Injuries, Ligament, Massage Therapy, Physiotherapy
Commonly referred to as shoulder separation, Acromioclavicular or AC joint separation is a fairly common sports injury that’s caused due when a person falls on his shoulder. In addition to this, the AC joint may suffer an injury when an individual falls with an outstretched arm and suffers damage to the ligaments in the process. […]
Cold Laser Therapy for Spinal Stenosis
July 28, 2017
ART, Chiropractic, General, Pain Management, Physiotherapy
Spinal stenosis refers to narrowing of canal in the spine where the spinal cord passes through. This narrowing results in increased pressure on the spinal cord and nerve roots exiting the spinal cord. While spinal stenosis mostly affects people who are older than 60, those who are young may also experience stenosis after a severe […]
Top 5 Reasons for Sudden Shoulder Pain
April 11, 2017
Chiropractic, General, Injuries
Shoulder pain? Made up of two main bones and several muscles, tendons, and ligaments, the shoulder joint is one of the most complex joints in your body. The complex structure of the shoulder joint attributes to its wide range of motion, which in turn makes shoulder joints more vulnerable to injuries. While different musculoskeletal conditions […]
Ice hockey is a sport that is very involved, and requires a unique combination of power, stamina, and speed. And when you combine power, stamina, and speed –injuries will often follow. Not every hockey injury requires a trip to the emergency room. In most cases, hockey injuries can be treated by massage therapy from an […]
What is Hip Impingement?
December 3, 2016
General, Physiotherapy
The hip joint is where the top end of the femur (thigh bone) meets the acetabulum socket of the pelvis. It is typically referred to as a ball-and-socket joint, with the ball being the head of the femur (femoral head) and the socket being the acetabulum of the pelvic bone. Hip pain is commonly happens […]
Does Massage Therapy Help With Migraines?
February 5, 2016
Massage Therapy, Pain Management
For a majority of sufferers, migraines feel like a much higher, scaled-up version of a conventional tension headache. They tend to target one region of the head, and can be extremely painful for the bearer. There are a number of factors that contribute to this condition, including possible hormonal changes (namely the rise and drop […]
Massage Therapy And Pregnancy… Benefits Of Prenatal Massage
December 12, 2015
Massage Therapy
Prenatal massage therapy has often received varied responses from the health community with regard to its purpose and safety. Recent researches have revealed that massage during pregnancy can be a valuable component in women’s prenatal care, and should, therefore, be given careful consideration. Carrying a baby inside your womb changes your centre of gravity, causing […]
Can Massage Therapy Relieve Pregnancy Pains?
November 25, 2015
Massage Therapy, Pain Management
Prenatal massage therapy has often received varied responses from the health community with regard to its purpose and safety. Recent researches have revealed that massage during pregnancy can be a valuable component in women’s prenatal care, and should, therefore, be given careful consideration. Carrying a baby inside your womb changes your centre of gravity, causing […]
