How To Get Back To Your Pre-Covid Fitness Level?
November 3, 2022
Exercise, General, Physiotherapy
The Bottom Line When facilities for organized recreation and sports were shut, lockdown measures lead to more sedentary behavior, which has unintentional negative effects. People who are less fit and active have a higher risk of getting high blood pressure and other health conditions. During and after the COVID-19 pandemic, encouraging physical […]
