As the weather improves and the days get longer, many people become more active and engage in outdoor activities such as gardening, sports, and hiking. However, these activities can sometimes lead to injuries, which can impact physical function and enjoyment of the season. Physiotherapy, chiropractic, chiropody, and acupuncture are all forms of healthcare that can […]
Spondylolisthesis is a condition that occurs when one vertebra in the spine slips out of position and slides forward over the vertebra below it. This can happen anywhere in the spine but most commonly affects the lower back (lumbar spine). There are several types of spondylolisthesis, including: Congenital spondylolisthesis: This type is present […]
Plantar fasciitis is a common foot condition that affects many people, particularly in the spring when more people become active and start engaging in outdoor activities. Plantar fasciitis is caused by inflammation of the plantar fascia, which is a band of tissue that connects the heel bone to the toes. This inflammation can cause pain […]
