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Tag Archives: Back pain

Our team of trained and certified acupuncturists at Physiomobility will work with you to create a personalized treatment plan that addresses your specific health concerns. At Physiomobility, we practice Medical Acupuncture and dry needling, also known as Western Acupuncture, which uses stimulating trigger points and regional points. We also use Traditional Chinese Medicine points for […]

As winter approaches, occasional slip-and-fall accidents are inevitable. Hidden ice patches can be a hazard for everyone, even the fittest among us. From a strained back muscle, dislocated shoulder to more severe injuries such as fractures, falling can cause a variety of injuries. Thankfully, there are lots of easy strategies you may use to prevent […]

There is no doubt that gardening is physically demanding, as many people have complained of back pains due to the dexterity involved in the activity. The underlining reason why most gardeners complain of back pains is because most of the beckoning garden duties require people to bend at different angles for a very long period […]

Yoga and Pilates are usually popular options for people who want to improve mobility and sculpt muscles. While both of these are beneficial for the overall health and well being, there are some contrasting differences between the two that make each of them suitable for reaching different fitness goals and individuals with varying needs. In […]

The modern, sedentary lifestyle poses a number of health-related challenges. One big challenge is how to avoid assuming unhealthy positions that may lead to poor posture during long work hours sitting behind the desk and working with computer. Maintaining an optimal posture is important because poor posture is not only causes a number of musculoskeletal […]

Hopefully, this is the last snow fall of 2017. People love the snowflakes coming down during the joyful winter season but they hate what comes with it: freezing rain and snowstorms. Rightfully, with accumulation of the snow on driveways and sidewalks, people become more cautious doing activities such as walking and shoveling during the winter […]

Improper Desk Ergonomics Can Strain Your Back and Neck Thornhill Chiropractor, Dr. Richard Collis, gives important tips for preventing neck & back strain due to improper desk ergonomics: ♦          Sit back in your chair so that the small of your back is touching the back of the chair ♦          Push yourself and your […]

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WE ARE OPEN

AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN FOR IN-CLINIC TREATMENTS DURING THE PROVINCE WIDE EMERGENCY BREAK ANNOUNCED ON APRIL 01, 2021

Physiomobility continues to remain open and is not part of the lockdown. We continue to have rigorous disinfection policies and procedures in place to ensure the safety of our community and are open for patient in-person visits with all of our practitioners.

Virtual appointments are available and encouraged for those who are at a heightened risk of illness.

We remain focused on our quality of care & our continued commitment to helping our patients feel their best. For further assistance, you can contact us at 416-444-4800 during our opening hours. 

The Physiomobility Team