fbpx

Sports Hernia Treatment, Causes & Symptoms in Toronto

What are Sports Hernias?

sports herniaA sports hernia is a tear or a strain in one of the soft tissues in the groin or the lower abdomen area. The soft tissues affected in the sports hernias include ligaments, tendons, and muscles. It is also known as athletic pubalgia.

A sports hernia is common among athletes who play sports such as football and ice hockey or participate in wrestling. If not treated in a timely manner, it can lead to chronic pain that can prevent you from resuming your sports activities.

Some of the common symptoms of sports hernia include:

  • Severe and sudden pain in the groin or lower abdomen at the time of the injury
  • The pain goes away with rest but returns when the physical activity starts again
  • The pain felt in the groin or the lower abdomen area and is usually unilateral rather than on both sides.

Physiotherapy plays a major role in the treatment of sports hernia. A physiotherapist helps to manage pain and educates patient about movements to avoid. The program is usually focused on increasing the strength of the muscle and supportive structures through stabilization exercises.

Sports Hernia Treatment, Causes & Symptoms

  • Strengthening exercises
  • Rest, ice
  • Massage
  • Taping
  • Bracing
  • Pain reduction using physical agents such as electrical stimulation and acupuncture
  • NSAIDs

Read more:

Sports Physiotherapy Toronto

Physiotherapists Treat Sports Hernias

At Physiomobility, we have a team of qualified professionals who offer specialized treatment for various musculoskeletal conditions. Whether you have a chronic medical condition, such as arthritis, or you have experienced a sports injury, or suffer from dizziness and vertigo our experienced physiotherapists will provide you a personalized treatment, offering you relief from pain and discomfort and enabling you to get back to your usual activities quickly. including physiotherapy at home services.

Ask Questions

[[[["field101","contains","Physiomobility email account"]],[["show_fields","field106"]],"or"],[[["field101","contains","Hardware Problem (Don Mills)"]],[["show_fields","field110"]],"and"]]
1
NameEnter your name
Your Questionmore details
0 / 300
Previous
Next

Omicron Update-Modified State 2 Lockdown

AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN

FOR IN-CLINIC & VIRTUAL (ON-LINE) TREATMENTS

JANUARY  4th, 2022 UPDATE

Read our COVID-19 Health & Safety Standards and Procedures

physiomobility_healthgroup-logo-2021

WE ARE OPEN

AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN FOR IN-CLINIC TREATMENTS DURING THE PROVINCE WIDE EMERGENCY BREAK ANNOUNCED ON APRIL 01, 2021

Physiomobility continues to remain open and is not part of the lockdown. We continue to have rigorous disinfection policies and procedures in place to ensure the safety of our community and are open for patient in-person visits with all of our practitioners.

Virtual appointments are available and encouraged for those who are at a heightened risk of illness.

We remain focused on our quality of care & our continued commitment to helping our patients feel their best. For further assistance, you can contact us at 416-444-4800 during our opening hours. 

The Physiomobility Team