balance falls prevention don mills north york 1

Balance & Falls Prevention Exercise Class

Fee: $15/Class +HST
Discounted Fee: $75 + HST (Package of 6; must be paid upfront, non-refundable/non-transferable)
Maximum Attendees: 10 participants per class

An evaluation by a physiotherapist or Chiropractor prior to joining the program is required.

The 30 minute evaluation fee is $85.00 and can be directly billed to insurance if you have physiotherapy or chiropractic coverage and your insurance allows direct billing.

Please select number of your preferred sessions.

Category: Exercise Classes

Balance and Falls Prevention Exercise Class

Evidence-based, low-cost and easily accessible exercise programs for Don Mills & North York residents

Our balance and falls prevention exercise class is a small group rehabilitation program designed to help individuals improve their balance and reduce their risk of falling. The program includes exercises to improve strength, flexibility, and coordination, as well as education on fall prevention strategies and techniques. The program includes fun functional activities, gait re-training & dynamic balance exercises to help individuals regain their ability to perform daily tasks without fear of losing balance and falling. The goal of the program is to improve quality of life and independence, and reduce the risk of falls and fractures.