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Pilates and Back Care (Package of 6)

$130.00

  • Monday:       9:30-10:30 AM
  • Wednesday: 6:00 – 7:00 PM
  • Thursday:     6:00 – 7:00 PM
  • Fee: $130 + HST  (Package of 6; must be paid upfront, non-refundable/non-transferable)
  • Maximum Attendees: 5 people per class

 

SKU: PMEC-PBC24-6 Category:

Description

Pilates and Back Care Exercise Class (Package of 6)

Pilates offered by Physiomobility refers to a form of exercise with a focus on activating deep core muscles (and whole body-mind connection) to safely increase your control over a variety of movements that you incorporate in your daily life and leisure or sports activities. Our program is specifically designed for people who are suffering from back pain or the ones who want to prevent it. People experience difficulties with controlling spinal movements after injuries, surgeries, giving birth, or having a more sedentary lifestyle. Our program can also benefit people such as recreational dancers who want to improve their performance and prevent injuries.

 

physiomobility_healthgroup-logo-2021

WE ARE OPEN

AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN FOR IN-CLINIC TREATMENTS DURING THE PROVINCE WIDE EMERGENCY BREAK ANNOUNCED ON APRIL 01, 2021

Physiomobility continues to remain open and is not part of the lockdown. We continue to have rigorous disinfection policies and procedures in place to ensure the safety of our community and are open for patient in-person visits with all of our practitioners.

Virtual appointments are available and encouraged for those who are at a heightened risk of illness.

We remain focused on our quality of care & our continued commitment to helping our patients feel their best. For further assistance, you can contact us at 416-444-4800 during our opening hours. 

The Physiomobility Team