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Balance & Falls Prevention Exercise Class

$60.00

6 weekly session exercise & education program. Balance and falls prevention exercise class is a small group rehabilitation program designed to help individuals improve their balance and reduce their risk of falls & fractures. 

6 weeks program (once a week) is only $60.00 plus HST.

 

SKU: PMEC-BAP23 Category:

Description

Evidence-based, low-cost and easily accessible exercise programs for Don Mills & North York residents

At Physiomobility we offer low cost, evidence-based group exercise programs which are arthritis friendly and easily accessible. No matter what age and level of fitness you are, you will benefit from these small group sessions to improve your balance, manage arthritis symptoms and prevent falls while socializing & having fun. If you are not sure about which class to join, book a free consultation with one of our physiotherapists and find out. Bring a friend and join our classes.

Our balance and falls prevention exercise class is a small group rehabilitation program designed to help individuals improve their balance and reduce their risk of falling. The program includes exercises to improve strength, flexibility, and coordination, as well as education on fall prevention strategies and techniques. The program includes fun functional activities, gait re-training & dynamic balance exercises to help individuals regain their ability to perform daily tasks without fear of losing balance and falling.  The goal of the program is to improve quality of life and independence, and reduce the risk of falls and fractures.

physiomobility_healthgroup-logo-2021

WE ARE OPEN

AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN FOR IN-CLINIC TREATMENTS DURING THE PROVINCE WIDE EMERGENCY BREAK ANNOUNCED ON APRIL 01, 2021

Physiomobility continues to remain open and is not part of the lockdown. We continue to have rigorous disinfection policies and procedures in place to ensure the safety of our community and are open for patient in-person visits with all of our practitioners.

Virtual appointments are available and encouraged for those who are at a heightened risk of illness.

We remain focused on our quality of care & our continued commitment to helping our patients feel their best. For further assistance, you can contact us at 416-444-4800 during our opening hours. 

The Physiomobility Team