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6 Maginn Mews, Suite 211
Toronto, ON M3C 0G9
CF Shops at Don Mills

Attention Expecting or New Mothers

BUMP, BABY and BEYOND

Free Workshop/Webinar: Pelvic Floor Physiotherapy During Pregnancy and After Delivery

Are you expecting or a fulltime new mom? Your body goes through significant physical changes during this exciting time. Join this informative webinar for scientific and applicable information.

Pelvic Health Physiotherapy can make a meaningful difference in preparing expecting mothers for giving birth and helping new mothers safely return to activities. Join us to learn more about the pelvic floor, a hidden group of muscles that play a key role in pregnancy and birth and are often the neglected part of core strength.

This workshop is for you if any of the following happens to you or someone whom you know:

  • Urinary Incontinence
  • Pelvic Organ Prolapse
  • Diastasis Recti
  • Pelvic Floor Pain
  • Scars from abdominal/pelvic surgeries, episiotomies or Caesareans
  • Pelvic girdle pain (pubic bone, SI joint)
  • Rib pain
    Pelvic pressure
  • Mobility (turning in bed, walking)
  • Leaking
  • Swelling in legs, pelvic floor muscles

Join us to learn more about the pelvic floor, a hidden group of muscles that play a key role in pregnancy and birth and are often the neglected part of core strength.

Our Pelvic Health Physiotherapist will answer your questions

Next Workshop Date: TBD

Time: 00:00- 00:00 PM


Click The Button Below To Register For FREE But Hurry; 
Spots Are Limited

In this workshop you will learn:

 
  • How breath, posture, and alignment influence your pelvic floor function
  • Different labour and delivery positions
  • Pushing techniques
  • How to safely return to exercise postpartum
  • Natural birth vs Cesarean birth
  • How to prepare for birth
 

MEET OUR EXPERT PELVIC HEALTH PHYSIOTHERAPIST

Janet Yang

Janet Yang
Pelvic Health Physiotherapist

If you are an expecting or new mother, reach out to our physiotherapist with training in pelvic health to have your questions answered.

HAVE A BURNING QUESTION AND CAN'T WAIT FOR THE WORKSHOP?

Book a 15 minute virtual or phone consultation with any of our physiotherapists, chiropractors OR KINSIOLOGISTS 

This consultation is free of charge

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WE ARE OPEN

AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN FOR IN-CLINIC TREATMENTS DURING THE PROVINCE WIDE EMERGENCY BREAK ANNOUNCED ON APRIL 01, 2021

Physiomobility continues to remain open and is not part of the lockdown. We continue to have rigorous disinfection policies and procedures in place to ensure the safety of our community and are open for patient in-person visits with all of our practitioners.

Virtual appointments are available and encouraged for those who are at a heightened risk of illness.

We remain focused on our quality of care & our continued commitment to helping our patients feel their best. For further assistance, you can contact us at 416-444-4800 during our opening hours. 

The Physiomobility Team