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Personal Trainer Services Toronto | Physiomobility

Staying active improves quality of life

Personal training- Shops at Don MillsAt Physiomobility, our primary focus is to restore function, improve your quality of life and reduce pain by providing skillful and personalized exercise therapy programs for clients of varying ages and levels of dysfunction. Our extensive training and experience in physiotherapy and exercise therapy enable us to help you realize your short and long-term physical goals.

Kinesiology & Exercise therapy

Kinesiology is the science of human movement and focuses on how the body functions and moves. Our personal training staff works with individuals to assist in reducing their risk of injury or re-injury and improving the effectiveness of their treatments.

In addition to developing and guiding personalized therapeutic exercise programs, our exercise therapists and personal training staff are qualified and prepared to also offer these services:

  • Fitness testing
  • Work Conditioning / Work Hardening
  • Chronic pain management
  • Ultrasound, Laser, IFC, High Voltage and Biofeedback
  • Osteoporosis & fall prevention programs
  • Sports performance
  • The use of Pilates Reformer, Theraband®, Foam Roller, Busu and Stability Ball, and TRX suspension training system

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