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Library of Education Materials

A Library of Useful Health Pointers

Welcome to our compilation of patient resources. Here you will find information on specific conditions and injury prevention tips that we have found beneficial and worthwhile. We invite you to explore these health topics to find out a little more about these common health concerns. If you are looking for something in particular, and it is not listed, just phone or email us, and we’ll be happy to help.

 

health library pdf Physio matters  What you need to know about . . .
health library pdf OSTEOARTHRITIS  Osteoporosis information and prevention
health library pdf ANKLE SPRAINS  Ouch! You’ve sprained your ankle
health library pdf PLANTAR FASCIITIS  Plantar Fasciitis information
health library pdf BACK PAIN  Oh, my aching back!
health library pdf REPETITIVE STRAIN INJURY 
A major occupational hazard
health library pdf BACK Pack  Backpacks: Causing a pain in the back?
health library pdf RHEUMATOID ARTHRITIS  Rheumatoid Arthritis symptoms
health library pdf COMPUTER ERGONOMICS  Healthy computer habits, Tips for you and your family
health library pdf S.M.A.R.T. GOLFING  Stretch – before, during and after your golf game
health library pdf PREVENTING FALLS IN SENIORS  How can Physiotherapy help?
health library pdf S.M.A.R.T. RUNNING  Tips to S.M.A.R.T. Running
health library pdf GARDENING TIPS AND TECHNIQUES  Proper movements and tools
will extend your gardening season
health library pdf STROKE 
Stroke and disabilities caused by stroke
health library pdf URINARY INCONTINENCE  Is your bladder running your life?
health library pdf WHIPLASH, THE MOST COMMON NECK INJURY  Whiplash – How Can Physiotherapy Help?
health library pdf ARTHRITIS  Juvenile Idiopathic Arthritis
health library pdf KNEE INJURIES  What causes knee injuries?

 

Pamphlets

Dizziness & Vertigo
Concussion (mTBI)
The role of Physiotherapy before & after Childbirth
The role of Physiotherapy in the treatment of Pelvic Floor Dysfunction

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