GET MOVING, GET STRONGER AND IMPROVE YOUR BALANCE FROM THE COMFORT OF YOUR LIVING ROOM. ALL YOU NEED IS A COMPUTER, TABLET OR YOUR PHONE WITH GOOD INTERNET. BE KIND TO YOUR FRIENDS. INVITE FRIENDS & LOVED ONES TO JOIN YOU, HAVE AN EXERCISE PARTY.
BALANCE & EASY STRENGTHENING with KEIKO KOBATA
A combination of easy and safe exercises to improve your balance & prevent falls by improving your hip, core and postural muscle strength. You will need a chair, a small ball, and ready to have fun attitude.
STRETCHING & MOBILITY with ANISA AL-BUSAIDY & SABRINA PEREIRA
Light fitness classes suitable for all fitness levels. Sabrina Pereira, our exercise therapist, will show less challenging modification of the same exercises for people who may have mobility limitation. No matter what your fitness level or age, you will benefit from these exercises.
STRENGTH & CONDITIONING with ANISA AL-BUSAIDY & SABRINA PEREIRA
Light fitness classes suitable for all fitness levels. Sabrina Pereira, our exercise therapist, will show less challenging modification of the same exercises for people who may have mobility limitation. No matter what your fitness level or age, you will benefit from these exercises.
AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN FOR IN-CLINIC TREATMENTS DURING THE PROVINCE WIDE EMERGENCY BREAK ANNOUNCED ON APRIL 01, 2021
Physiomobility continues to remain open and is not part of the lockdown. We continue to have rigorous disinfection policies and procedures in place to ensure the safety of our community and are open for patient in-person visits with all of our practitioners.
Virtual appointments are available and encouraged for those who are at a heightened risk of illness.
We remain focused on our quality of care & our continued commitment to helping our patients feel their best. For further assistance, you can contact us at 416-444-4800 during our opening hours.