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What Is Epley Maneuver and Is It Effective For Vertigo?

Symptoms like being dizzy is experienced by many people often in open spaces. They usually complain that they start feeling dizzy in public places such as grocery stores and are often intrigued about the root cause of this issue. There are many different reasons why we feel dizzy but the most common include anxiety, blood disorders, stress and certain heart conditions. Although only a doctor can diagnose the primary cause of patient’s dizziness, in most cases a patient suffers the sensation of being off balance in a public place because of anxiety.

Anxiety is serious mental health issue and has the capacity of dictating a patient’s life. The constant feeling of being overwhelmed and dizzy can hamper the patient’s prospect of living a fulfilling life. People harbor a common misconception that patients suffering from anxiety are completely in control of their situation, but this is the furthest thing from the truth.

Even if a patient is in a comfortable environment and is surrounded by loved ones, they can still experience an anxiety attack. This is because patient’s cognition is wired in such a way that these attacks can be triggered anywhere and at any time. However, these attacks are more prone to occur in public places such as shopping malls, grocery stores or large public gatherings.

Today anxiety patients are in a much better position due to increased awareness and acceptance about mental health issues and a wide array of treatment options available in the market.

If you have noticed that you start feeling dizzy in public places, consider visiting your local doctor as soon as possible in order to ascertain the root cause of this sensation. If you have been diagnosed with anxiety, rest assured you can start treating this order immediately in order to alleviate the anxiety attacks.

In order to help you gain further insight about the different types of panic disorders we have articulated a list that is mentioned below.

1.     Panic disorder

This is the most common anxiety disorder that triggers a panic attacks. The patient will feel fear, palpitations, sweating and dizziness. This attack will trigger without any warning and consoling the patient will not help the situation, as the patient will be in a complete state of turmoil.

2.     Social anxiety disorder

This is another common disorder associated with anxiety and is the primary reason why many people feel dizzy in public areas such as grocery stores.  The moment the patient enters a public area, their brain will automatically trigger a feeling of being overwhelmed. This feeling will make the patient feel dizzy and indifferent, which can seriously hamper their social encounters.

General anxiety disorder causing dizzy symptoms

Many people do not even realize they have a mental disorder and often find different excuses for their panic attacks. They unfortunately believe that their attacks are temporary and will go into remission with time, but this is not true. Anxiety can only be treated using a variety of modes including yoga, medicine, exercising and herbal medicine.

So in order to help people ascertain whether they have anxiety or not, we have comprised a list of anxiety symptoms that are mentioned below.

  • Sweaty hands
  • Muscle twitching
  • Muscle spasms
  • Dry mouth
  • Constant shortness of breath
  • Constant feeling of being dizzy

All of these symptoms are displayed in anxiety patients and the severity of their condition depends on many different factors. Rest assured you should not be worried if you display any of these symptoms as anxiety can be treated.

Contact your local doctor and voice your concerns, with proper treatment you can overcome anxiety.

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