Physiotherapy Blog - Page 8 of 12

21Apr 2017

Pain Management, Drugs Are Not Enough…

April 21, 2017 Physiomobility General, Pain Management, Psychotherapy

Chronic pain is one of the most widespread conditions in the world affecting the health and quality of life of about 17-20 percent of the total adult population. Approximately one third of North Americans experience some kind of acute or chronic pain, with every one in five people reporting that their pain is constant. This […]

16Apr 2017

Pre & Post Natal Pelvic Health, Your Questions Answered

April 16, 2017 Physiomobility Pelvic Floor Dysfunction, Pelvic Health Physiotherapy, Physiotherapy, Pregnancy

What makes prenatal & postpartum pelvic health so important? Expectant mothers and those immediately postpartum, can benefit from a pelvic floor health assessment for common conditions such as: LOW BACK PAIN AND SCIATICA Low back pain is commonly experienced during pregnancy and after giving birth. Changing hormone levels affects ligaments supporting lower back area causing […]

11Apr 2017

Top 5 Reasons for Sudden Shoulder Pain

April 11, 2017 Physiomobility Chiropractic, General, Injuries

Shoulder pain? Made up of two main bones and several muscles, tendons, and ligaments, the shoulder joint is one of the most complex joints in your body. The complex structure of the shoulder joint attributes to its wide range of motion, which in turn makes shoulder joints more vulnerable to injuries. While different musculoskeletal conditions […]

07Apr 2017

Best Physiotherapy Clinic Near Me: What to Look for in a Good Physiotherapy Clinic

April 7, 2017 Physiomobility General, Physiotherapy

I am looking for the best physiotherapy clinic near me in Toronto. What should I look for? Injuries or muscle strain sustained due to accidents and sports injuries or over exertion such as chronic back pain, neck and shoulder discomfort can be reversed with physiotherapy. However, the quality of the treatment will depend on the clinic […]

01Apr 2017

What is a mild Traumatic Brain Injury (mTBI)?

April 1, 2017 Physiomobility Concussion, Dizziness and Balance, General

A mild traumatic brain injury (mTBI), also known as a concussion is a caused by the forceful motion of the head or by a direct trauma to it which results in an insult to brain. This results in the person experiencing disorientation, being in a state of confusion and/or having a loss of consciousness for […]

23Mar 2017

The Basics of Running Injury Free

March 23, 2017 Physiomobility General

Running is one of the most sought after exercise routines to improve cardiovascular health, general conditioning and curb the everyday work stress. There is one slight drawback of being an avid runner and that is the injuries related to running. Repetitive minor injuries can severely impact your daily running routine and set you back in […]

14Mar 2017

Don’t Break Your Back Shoveling Snow

March 14, 2017 Physiomobility Back and Neck Injuries, Chiropractic, General, Physiotherapy

Hopefully, this is the last snow fall of 2017. People love the snowflakes coming down during the joyful winter season but they hate what comes with it: freezing rain and snowstorms. Rightfully, with accumulation of the snow on driveways and sidewalks, people become more cautious doing activities such as walking and shoveling during the winter […]

26Feb 2017

Is Pelvic Floor Physiotherapy Safe?

February 26, 2017 Physiomobility General, Physiotherapy

Pelvic floor physiotherapy is an evidence-based approach to treat pelvic floor dysfunctions. These include, but are not limited to the following: Incontinence (leakage, urine or fecal) Urinary frequency Urinary urgency Bowel dysfunction including constipation Unexplained pain in the low back or pelvic region Pain during or after intercourse Organ prolapse Pelvic pain Pre and post […]

20Feb 2017

7 Most Common Ice Hockey Injuries That Can Usually Be Treated with a Professional Sports Massage

February 20, 2017 Physiomobility General, Massage Therapy

Ice hockey is a sport that is very involved, and requires a unique combination of power, stamina, and speed. And when you combine power, stamina, and speed –injuries will often follow. Not every hockey injury requires a trip to the emergency room. In most cases, hockey injuries can be treated by massage therapy from an […]

12Jan 2017

What Is Epley Maneuver and Is It Effective For Vertigo?

January 12, 2017 Physiomobility Concussion, Dizziness and Balance, General

Dizziness, vertigo, and other balance-related conditions are among the most common health problems in adults. Characterized by sudden light-headedness and a sensation that your head is spinning, vertigo affects almost 40% of the adult population, with increased prevalence among older people. While occasional dizziness is not a serious issue, for chronic sufferers, vertigo can become […]