fbpx

Physiotherapy Blog

virtual physiotherapy

Virtual Physiotherapy or tele-rehabilitation by Physiomobility Physiomobility is expediting its plans to find a solution for providing care to our patients during the global COVID-19 (Coronavirus) pandemic via tele-rehabilitation technology. In light of Canadian public health authorities’ current recommendations for social distancing, we now find it essential and critical to add virtual physiotherapy to our […]

physiomobility-toronto-north-york-physiotherapy-massage-337

Osteoarthritis and exercise Osteoarthritis (OA) is becoming more common due to our aging society as well as the fact that a significant portion of the Canadian population leads sedentary lifestyles.  Although age contributes to OA formation, it is not the only cause. Instead, OA is a disease process that is initiated and progressed through the […]

How to Protect your Back while Gardening

There is no doubt that gardening is physically demanding, as many people have complained of back pains due to the dexterity involved in the activity. The underlining reason why most gardeners complain of back pains is because most of the beckoning garden duties require people to bend at different angles for a very long period […]

best-prenatal-massage-for-my-clients

By Cristen Hoyle, Registered Massage Therapist Best prenatal massage for my clients… how to make it happen… Prenatal massage for expecting mothers has been probably some of my most rewarding treatments when I think back on all the treatments I’ve provided as a registered massage therapist in North York. There is nothing quite like the […]

Jaw (TMJ) disorder might be the reason for your headache

Jaw joints are known as temporomandibular joint (TMJ). TMD refers to disorders that involve these joints and could be the cause of many different types of  pains in the jaw area as well as headaches. The headaches resulted from TMJ disorders usually do not respond well to generic tension treatment and have to be treated […]

Preventing knee and ankle injuries in figure skaters

By: Paul Messner, Registered physiotherapist Patellofemoral Pain Syndrome + Jumpers Knee Figure Skating is a repetitive jumping sport, figure skaters endure an incredible amount of stress on their knees, especially on their landing leg. Landing a triple requires you to support approximately 3 times your body weight on one leg and about 4 times your body […]

Figure Skating; Common Back Injuries and The Role of Physiotherapist

By: Paul Messner, Registered Physiotherapist   Figure skating is a technically difficult sport combining athletic power and artistic finesse. Most competitive figure skaters train 4-6 hours per day for 11 months of the year. Due to the demanding training regime, figure skaters are susceptible to atraumatic and chronic overuse injuries which generally occur in the […]

Beat Fibromyalgia

There are many people who are fighting the curse of obesity. Those individuals who are simply overweight because of their lifestyles are still in a better position as compared to people with medical conditions. Contrary to popular belief, obese patients have no control over their hunger cravings. Unfortunately for people fighting obesity the only way […]

My hip x-ray shows I have arthritis, Should I worry

Arthritis is one of the most common causes of hip pain and is a progressive condition usually confirmed by abnormal findings in hip x-ray such as bone spurs. By progressive disorder we don’t mean that with time the patient’s pain will get more intense and treatment will get more difficult but arthritic changes may progress. […]

physiomobility_healthgroup-logo-2021

WE ARE OPEN

AS ESSENTIAL HEALTHCARE PROVIDERS, WE REMAIN OPEN FOR IN-CLINIC TREATMENTS DURING THE PROVINCE WIDE EMERGENCY BREAK ANNOUNCED ON APRIL 01, 2021

Physiomobility continues to remain open and is not part of the lockdown. We continue to have rigorous disinfection policies and procedures in place to ensure the safety of our community and are open for patient in-person visits with all of our practitioners.

Virtual appointments are available and encouraged for those who are at a heightened risk of illness.

We remain focused on our quality of care & our continued commitment to helping our patients feel their best. For further assistance, you can contact us at 416-444-4800 during our opening hours. 

The Physiomobility Team