Physiotherapy Blog

Prevent concussions, it is important

Preventing concussions is as important as managing them. A concussion is an injury to the brain that occurs due to trauma such as a blow to the head or falling down.  The brain is one of the most intricate organs of a human body and is protected by a skull and spinal fluid. The function […]

What Is Epley Maneuver and Is It Effective For Vertigo?

Symptoms like being dizzy is experienced by many people often in open spaces. They usually complain that they start feeling dizzy in public places such as grocery stores and are often intrigued about the root cause of this issue. There are many different reasons why we feel dizzy but the most common include anxiety, blood […]

Back pain keeping you from doing what you like to do?

Back pain? You need exercise more than pills… Low back pain is one of the most common chronic pains that people face all around the world. This sometimes disabling pain is not specific to any age group. Children as young as 12 have reported chronic pain.  According to an independent research, it was ascertained that […]

Top Tips to Prevent Running Injuries

Running injuries are not just for professional athletes. Every runner including professional runners knows that their lifestyle has the capacity of causing injuries. Not only are runners at risk from falling and harming themselves, but the sheer amount of muscles that they are exercising on a daily basis increases the probability of injuries by a […]

What is Meniere’s disease?

Menieres disease is a disorder that affects the inner ear. It is also known as idiopathic endolymphatic hydrops. It normally only affects one ear and is characterized by episodes of vertigo, tinnitus and severe pain in the ear and occasionally and progressive loss of hearing. The inner ear is responsible for many different functions including balance […]

Opiod Epidemic: The Role of Physiotherapy in Chronic Pain Management

Chronic pain is a prevalent issue in our society. Numerous studies have proven that over one hundred million Americans suffer from chronic pains. These studies have also ascertained that approximately twenty five million people in America experience chronic pain which substantially diminishes the quality of their lives. There are many different types of chronic pains […]

Orthotics, do I need them for flat feet?

According to numerous independent studies approximately only 10% of the world’s population has perfect feet. By perfect we do not mean beautiful feet that would make the cover of a fashion magazine, but feet that are perfect in structure, biomechanics and functionality. This study means that that 90% of the world’s population have feet that […]