© 2018 Physiotherapy & Massage Clinic - Physiomobility.com. All Rights Reserved.
Comprising of the muscles in your abdomen, hips, back, and chest, your core muscles not only connect your upper and lower body, but are involved in all kinds of movements you make, from mopping the floor to lifting an object to height. As a
Improper Desk Ergonomics Can Strain Your Back and Neck Thornhill Chiropractor, Dr. Richard Collis, gives important tips for preventing neck & back strain due to improper desk ergonomics: ♦ Sit back in your chair so that the small of