Tips to Prevent Back & Neck Pain in the Workplace

07 Jul 2017

Why is Core Strengthening So Important?

Comprising of the muscles in your abdomen, hips, back, and chest, your core muscles not only connect your upper and lower body, but are involved in all kinds of movements you make, from mopping the floor to lifting an object to height. As a

Back and Neck Injuries, Chiropractic, Exercise, General, Physiotherapy Read more
01 Dec 2014

Tips to Prevent Back & Neck Pain in the Workplace

Improper Desk Ergonomics Can Strain Your Back and Neck Thornhill Chiropractor, Dr. Richard Collis, gives important tips for preventing neck & back strain due to improper desk ergonomics: ♦          Sit back in your chair so that the small of

General Read more