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Ice hockey is a sport that is very involved, and requires a unique combination of power, stamina, and speed. And when you combine power, stamina, and speed –injuries will often follow. Not every hockey injury requires a trip to the emergency
Dizziness, vertigo, and other balance-related conditions are among the most common health problems in adults. Characterized by sudden light-headedness and a sensation that your head is spinning, vertigo affects almost 40% of the adult
The hip joint is where the top end of the femur (thigh bone) meets the acetabulum socket of the pelvis. It is typically referred to as a ball-and-socket joint, with the ball being the head of the femur (femoral head) and the socket being the
Athletes can often feel like regulars at the sports injury clinic in Toronto. In addition, the advice received can become confusing when terms like ligament tear and sprain are used interchangeably. But the difference between a sprain and a tear
Whiplash is a common injury that occurs from automobile accidents. There are many ways that doctors treat whiplash, and physiotherapy has been shown to provide relief for those who suffer from its many symptoms. Physiotherapy treatments consist
Hot stone massage therapy is a natural method with roots that date back to the ancient Egyptians in which stones that have been heated up are positioned strategically across the body on trigger points and acupuncture points. The stones are
Often, people refer to shin splints when they feel any pain below the knee and in front of their lower leg. However, feeling pain in this area doesn’t necessarily mean you have shin splints.
We all know working out is great for the body, but did you know it’s also great for the mind? Exercise boosts your confidence levels and increases your brain power. By exercising on a regular basis you can improve your cognitive functions and