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The modern, sedentary lifestyle poses a number of health-related challenges. One big challenge is how to avoid assuming unhealthy positions that may lead to poor posture during long work hours sitting behind the desk and working with computer.
What makes pre & post natal pelvic health so important? Expectant mothers and those immediately post-partum, can benefit from a pelvic floor health assessment for common conditions such as: LOW BACK PAIN AND SCIATICA Low back pain is
I am looking for the best physiotherapy clinic near me in Toronto. What should I look for? Injuries or muscle strain sustained due to accidents and sports injuries or over exertion such as chronic back pain, neck and shoulder discomfort can be
A common cause of peripheral acute vertigo, Vestibular Neuritis is a condition characterised by a sudden onset of dizziness in a previously well, young or middle-aged individual. In the beginning, the vertigo is severe and then it subsides
Hopefully, this is the last snow fall of 2017. People love the snowflakes coming down during the joyful winter season but they hate what comes with it: freezing rain and snowstorms. Rightfully, with accumulation of the snow on driveways and
Pelvic floor physiotherapy is an evidence-based approach to treat pelvic floor dysfunctions. These include, but are not limited to the following: Incontinence (leakage, urine or fecal) Urinary frequency Urinary urgency Bowel dysfunction
The hip joint is where the top end of the femur (thigh bone) meets the acetabulum socket of the pelvis. It is typically referred to as a ball-and-socket joint, with the ball being the head of the femur (femoral head) and the socket being the
Whiplash is a common injury that occurs from automobile accidents. There are many ways that doctors treat whiplash, and physiotherapy has been shown to provide relief for those who suffer from its many symptoms. Physiotherapy treatments consist
Most people experience some form of back pain at some point in their lives, and fortunately, most recover without the need for surgery. But with spinal stenosis, which causes back and neck pain and is associated with osteoarthritis of spinal
More women are taking to the soccer field, the hockey rink, and the baseball diamond, and by doing so they’re demonstrating that they have just as much grit, determination, and drive as their male counterparts. Gone are the days where