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Until now, urinary incontinence was considered to be a problem for elderly women only. But recent research studies show that young women, who are physically active and involved in high-impact sports activities can also experience this
Spinal stenosis refers to narrowing of canal in the spine where the spinal cord passes through. This narrowing results in increased pressure on the spinal cord and nerve roots exiting the spinal cord. While spinal stenosis mostly affects people
When it comes to common health issues, there is perhaps nothing more frustrating than headache. Ranging from mild to moderate headaches to pulsating pain that leaves a person debilitated, headaches can be caused due to a number of reasons. In
Vertigo and dizziness are often hard to diagnose, and they can be the result of previous sports injuries, inner-ear problems, or concussions. Once diagnosed, treatment for BPPV in Toronto or surrounding area can be facilitated with much success
Comprising of the muscles in your abdomen, hips, back, and chest, your core muscles not only connect your upper and lower body, but are involved in all kinds of movements you make, from mopping the floor to lifting an object to height. As a
Pregnancy and labour significantly affects a woman’s pelvic health, making a trained pelvic health physiotherapist an integral part of any woman’s prenatal and postpartum care team. Expectant mothers, and those immediately postpartum, can
Yoga and Pilates are usually popular options for people who want to improve mobility and sculpt muscles. While both of these are beneficial for the overall health and well being, there are some contrasting differences between the two that make
There are a number of steps that you can take in order to be prepared for your physiotherapy at home after operation. Being prepared ensures that you and your therapist can work together to reach your goals faster and move better. After surgery,
The modern, sedentary lifestyle poses a number of health-related challenges. One big challenge is how to avoid assuming unhealthy positions that may lead to poor posture during long work hours sitting behind the desk and working with computer.
Urinary incontinence, which is defined as involuntary loss of urine, affects up 38 percent of women and 7 percent of men. When the root cause of incontinence varies greatly, the condition is more prevalence among elderly individuals and pregnant