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Until now, urinary incontinence was considered to be a problem for elderly women only. But recent research studies show that young women, who are physically active and involved in high-impact sports activities can also experience this
Spinal stenosis refers to narrowing of canal in the spine where the spinal cord passes through. This narrowing results in increased pressure on the spinal cord and nerve roots exiting the spinal cord. While spinal stenosis mostly affects people
When it comes to common health issues, there is perhaps nothing more frustrating than headache. Ranging from mild to moderate headaches to pulsating pain that leaves a person debilitated, headaches can be caused due to a number of reasons. In
Comprising of the muscles in your abdomen, hips, back, and chest, your core muscles not only connect your upper and lower body, but are involved in all kinds of movements you make, from mopping the floor to lifting an object to height. As a
The modern, sedentary lifestyle poses a number of health-related challenges. One big challenge is how to avoid assuming unhealthy positions that may lead to poor posture during long work hours sitting behind the desk and working with computer.
Shoulder pain? Made up of two main bones and several muscles, tendons, and ligaments, the shoulder joint is one of the most complex joints in your body. The complex structure of the shoulder joint attributes to its wide range of motion, which in
Hopefully, this is the last snow fall of 2017. People love the snowflakes coming down during the joyful winter season but they hate what comes with it: freezing rain and snowstorms. Rightfully, with accumulation of the snow on driveways and
The sciatic nerve, which runs along the lower back and into the legs, is a common source of discomfort and pain for many. When this nerve is compressed, people might feel pain from their lower back to their toes. This pain can range from mild to
If you’re in need of some physical therapy due to injury, you definitely want to know which one will work best to alleviate the painful symptoms you’re experiencing. When it comes to therapy options, there is osteopathy, chiro and physio.
A desk job might be ideal in many ways, you don’t have to fight cold or heat working outside and it may not be physical. But it has its own draw backs. Sitting at a desk for 8 hours a day can be a source of aches and pains. It is not uncommon