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ART stands for Active Release Techniques. It is a noninvasive soft tissue technique that is based on movement massages. This type of physiotherapy is used to treat chronic issues with muscles, tendons, ligaments, fascia and nerves. Active
For many youngsters, childhood is a happy time. For others it is plagued by developmental issues, sadness and behavioural problems. Parents of children who are experiencing a hard time can turn to psychotherapy to help their kids cope. What is