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Cognitive Behavioral Therapy (CBT) is a common form of mental health therapy that helps patients overcome challenges in their life caused by negative and/or harmful thinking patterns. The Purpose of CBT A subset of psychotherapy, CBT typically
For a majority of sufferers, migraines feel like a much higher, scaled-up version of a conventional tension headache. They tend to target one region of the head, and can be extremely painful for the bearer. There are a number of factors that